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Tutorial Tuesday: Warrior 1 Edition

Let's break down this pose and address how to make it feel better in our bodies and challenge the traditional foundation of feet aligned on a tight rope heel to heel.

See you next week!

Megan’s Methods aims to guide the soul’s journey in this body and get the most out of living in it through the lens of energy healing and yoga. Please consider becoming a free or paid subscriber each level offering an array of physical practices.

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